News
Exercise Classes - Instructor Angelie Carter
Published on Feb 1, 2014
Mondays and Fridays at 9:00-10:00 a.m. "Fitness for the 50+ Folks" . Drop in for exercise classes to improve balance and flexibility with certified instructor Angelie Carter. Cost $3 each or $5/week (subsidized by Council, New Horizons for Seniors and the Central Region Sport and Recreation Council). *Classes are cancelled if school is cancelled or delayed due to the weather.
Monday (beginning Feb. 3) - 7 p.m. Cardio-Strength Exercise Classes for people of all ages for $5, moderate to high intensity. Contact 368-3090 or admin@miltonvalepark.com to sign up.... or just drop in!