News
Fitness for the 50+ and Coffee Club
Published on Jan 6, 2015
Anyone aged 50+ is welcome to drop in to the Milton Community Hall for exercise classes with fitness professional Angelie Carter on Mondays and Fridays at 9:00 a.m. She focuses on balance and flexibility and we focus on have a fun hour of gentle exercise. Cost is $5/week or $3 per class. Classes are followed by coffee and conversation - and whatever snacks happen to appear at 10 a.m. Donations of coin or treats are appreciated for Coffee Club. All welcome!
If school is cancelled or delayed due to weather, exercise class is cancelled.... and most likely coffee too!